Magnesium supplements – HORSPOTSHIELD

Magnesium Threonate vs Glycinate: Sleep Quality and Cognitive Performance Analysis

013 views

In the quest for enhanced sleep quality and cognitive performance, magnesium threonate and glycinate emerge as popular contenders. While threonate may boost memory and learning, glycinate offers a calming effect, creating a nuanced debate in supplementation choices.

Magnesium Supplements Face-Off: Testing Absorption Rates of 7 Popular Formulations

013 views

In the battle for mineral supremacy, magnesium supplements take center stage. Our experiment scrutinizes the absorption rates of seven popular formulations, revealing which options deliver the goods effectively and which might fall flat.