Suboptimal skin care can lead to all sorts of nasty outcomes like acne and dry skin. Proper skin care isn’t something that you typically learn in school, so you need to learn proper technique from somewhere. The tips in this article give practical advice for maintaining healthy, vibrant skin.
Once in a while, take the time to use a facial mask. Facial masks will tighten the skin and draw out small impurities as they dry. You can spend a lot of money on masks, or you can make your own from beaten egg whites. Just put on beaten egg white (avoiding eye area), wait for it to dry and wash off gently with warm water. Your skin will feel fresh and brand new.
If you want your skin to be consistently healthier, develop a skin care routine and stick with it regularly. Most people follow a three-step routine: wash, tone, and moisturize. Some people skip using toner while others feel it freshens their skin. Whatever your routine, make sure it appears to suit your skin type based on how your own skin looks and feels in response to what you are doing.
Excessively dry skin benefits from a nighttime moisturizing treatment two to three times a week. Apply an emollient moisturizer that is enriched with antioxidants, plant oils, skin-identical ingredients, and cell-communicating ingredients. Leaving these nutrient-rich creams and lotions on your face overnight allows them to be fully absorbed by dry skin, and will produce noticeable results within a few weeks.
If you want to add nutrients to your skin, then use a facial serum over a moisturizer because a serum allows nutrients to get deeper into the layers of skin. If you use a moisturizer, it does not penetrate as deeply as serums can, but is designed to add moisture to hydrate your skin.
If you do not treat your skin right when you shave it will not look good. When you shave, you should apply lotion or shaving cream liberally and make sure the you use a new sharp razor always. Additionally, you should shave with your hair instead of shaving against it.
After washing your face with warm water, a great way to close your pores is by splashing cold water on your face. You can avoid using facial toners, by just using cold water instead. Water is a natural and cheap solution to closing pores, and they don’t contain any of the harsh chemicals that toners do.
Nurture your skin starting on the inside. Oily foods do not actually cause acne, but a proper diet is good for overall skin health. However, diet does play an important role in skin care. Feed your skin with unprocessed, whole foods like vegetables and whole grains. Whole foods contain vitamins and minerals you need to get rid of bad skin.
Always wash off any makeup as soon as you get home from work. The oil in foundation and concealer can clog the pores on your skin and cause acne outbreaks. The chemicals in the products can also irritate the skin making it more susceptible to the bacteria that causes acne.
Keeping the skin on your hands healthy is just as important as keeping your facial skin healthy. Having rough hands can actually cause an infection or fungus to grow. When doing chores or manual labor, wear rubber gloves. At nighttime, gently rub lotion all over your hands, even rubbing into the skin surrounding your nails. Remove any excess lotion.
Supplement your intake of beta carotene. Beta carotene, or Vitamin A is a potent antioxidant and actually helps maintain the skin’s defenses by beefing up its protective layer. Beta carotene also assists in the cleanup of current breakouts by making the body’s natural repair process more efficient. You can amp up your vitamin A intake easily — just eat some carrots!
After shaving, a lotion is essential to moisturize the skin and prevent irritation. Your after-shave lotion should contain no alcohol whatsoever, and should be limited in fragrances. Remember, the point is to protect your skin and promote healing, not to cause further irritation and damage through harsh chemicals and additives.
If you are on any new medications, check with your doctor about how those medications may affect your skin. It is common for prescription medications to increase sun sensitivity, for example. Others may cause you to be more prone to cuts and bruising. If you know about the risks in advance, you can take preventative measures.
To keep your skin from drying out during the winter months, buy a humidifier. Furnaces and heaters dry air out, which is bad for your skin and causes your hair to build up static electricity. Whatever rooms you spend most of your time in should get humidifiers.
Beauticians do not have the same kind of training as doctors when it comes to hygiene, chemistry or physiology. The rest of their training focuses largely on product features and selling technique. Consider going to a medical spa for better quality treatment.
Clarify, heal and soothe your skin with a nourishing mask made of honey and fresh apple. Core and peel a small apple. Chop it and pulverize it in your blender with one teaspoon of honey. Apply the resulting mask to clean skin, and leave it on for 15 minutes. Rinse the mask off thoroughly using warm water. Finish your beauty treatment with a warm water rinse, a cold water rinse, and a splash of toner.
If you are applying sunscreen to your face, try doing so with a sponge instead of your finger tips. This not only stops you from getting that gooey feeling, but it also helps the sunscreen penetrate into your skin more fully. This gives your skin a much better protective layer than if you had only used your fingers.
Given the number of environmental hazards to which we subject our skin every day, it is amazing we have skin at all. Beating the environment and keeping skin healthy does require some effort, but it need not be a full time job. The tips you just read are a great starting point for a comprehensive skin care plan.